Now Enrolling! Several Options to Choose From!

Dialectical Behavior Therapy(DBT) Skills Group Classes

Our DBT Skills Group will meet once weekly for 90 mins. for 24 weeks. The group will cover the following four modules:

• Core Mindfulness
• Distress Tolerance
• Emotion Regulation
• Interpersonal Effectiveness

The cost is $75.00/weekly, self-pay only and is non-refundable due to limited class size. We limit the class size to 8-10 women to allow for individual attention. All class materials are included. Please call (317)372-2267 to sign up today!

Accumulating Positive Experiences Group

 This group focuses on improving Emotion Regulation by engaging in two DBT Skills, Accumulating Positive Experiences and Build Mastery. Join Christa and group peers as you engage in activities, games, and workshops focused on connection and fun! 

Having positive experiences is a part of building and maintaining optimal mental health. 

Anthem, United/UMR, and Aetna commercial insurance plans are accepted! Sign up today! (317) 372-2267

Intensives

Please check out our intensives page to see what we have available!