Now Enrolling!
Dialectical Behavior Therapy(DBT) Skills Group Classes
New Group Starts May 18th, 2026
5:00pm-6:30pm
Our DBT Skills Group will meet once weekly for 90 mins. for 24 weeks. The group will cover the following four modules:
- Core Mindfulness
- Distress Tolerance
- Emotion Regulation
- Interpersonal Effectiveness
The cost is $75.00/weekly, self-pay only and is non-refundable due to limited class size. We limit the class size to 8-10 women to allow for individual attention. All class materials are included. Please call (317) 372-2267 to sign up today!
Vet Tech Emotional Wellness Group
Now Enrolling! Attend 1st Group Free!
Starts May 13th, 2026, 6:00pm-7:00pm
This group honors the unsung heroes of veterinary medicine- Vet Techs! Join Lexi Webster and your peers as you explore the joys and challenges that come with this profession. One topic will be chosen to explore and discuss each evening during the group. Some topics include: Managing extreme emotions at a quick pace, recognizing energy drains, pet parents and “peopleing”, secondhand trauma, managing energy as an introvert or an empath, changes in veterinary medicine delivery, compassion fatigue, grief and goodbyes, and boundaries for healers.
Come and connect outside of work with others who understand your world as a Vet Tech! Please call (317) 372-2267 to sign up today!
- Hybrid Group (In-Person or Virtual)
- Meets Weekly
- Open Group (Can join anytime)
Seeking Safety
Now Enrolling!
New Group Starts 06/08/26!
You’re stuck in turmoil. Your brain won’t stop replaying the past and the present seems unbearable. You feel like it’s all too much to handle. So what do you do? You numb. You feel better for the moment. You can breathe. Then you wake up and the cycle starts again. If you can hear your own story reflected here, you may be searching for one thing: safety. Join our “Seeking Safety” group to learn a different path.
If you’re struggling with the effects of trauma and can’t get out of the numbing cycle, this group is for you!
- 12 Week Group
- 6:00pm-7:00pm
- Materials Provided
Please call 317-372-2267 to register!