Now Enrolling! 

Dialectical Behavior Therapy(DBT) Skills Group Classes

New Group Starts April 20th, 2026

5:00pm-6:30pm

Our DBT Skills Group will meet once weekly for 90 mins. for 24 weeks. The group will cover the following four modules:

• Core Mindfulness
• Distress Tolerance
• Emotion Regulation
• Interpersonal Effectiveness

The cost is $75.00/weekly, self-pay only and is non-refundable due to limited class size. We limit the class size to 8-10 women to allow for individual attention. All class materials are included. Please call (317) 372-2267 to sign up today!

Intensives

Please check out our intensives page to see what we have available!