Groups for Adults and Young Adults

Dialectical Behavior Therapy(DBT) Skills Group Classes

Now Enrolling!

Starts August 11th 2025, 5:00P-6:30P

Our DBT Skills Group will meet once weekly for 90 mins. from 5:00pm-6:30pm for 24 weeks. The group will cover the following four modules:

Core Mindfulness
Distress Tolerance
Emotion Regulation
Interpersonal Effectiveness

The cost is $75.00/weekly, self-pay only and is non-refundable due to limited class size. We limit the class size to 8-10 teens to allow for individual attention. All class materials are included.

Intensives

Please check out our intensives page to see what we have available!

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