Dialectical Behavior Therapy(DBT) Skills Group Classes
Now Enrolling!
Starts August 11th 2025, 5:00P-6:30P
Our DBT Skills Group will meet once weekly for 90 mins. from 5:00pm-6:30pm for 24 weeks. The group will cover the following four modules:
- Core Mindfulness
- Distress Tolerance
- Emotion Regulation
- Interpersonal Effectiveness
The cost is $75.00/weekly, self-pay only and is non-refundable due to limited class size. We limit the class size to 8-10 teens to allow for individual attention. All class materials are included.
Intensives
Please check out our intensives page to see what we have available!