Alyssa Mitchem, LCSW

   Accepting New Clients!  

  Welcome! I’m Alyssa, a licensed clinical social worker with a passion for helping individuals navigate life’s challenges and cultivate meaningful, fulfilling relationships. I believe that our natural feelings aren't here to hurt us but to aid in our wholeness as humans. With a genuine and inviting approach, I provide a safe space for clients to explore their emotions and develop coping strategies. We will together find out not only how to cope with struggles but why and how you got to this point.  

  I utilize a combination approach to mental health drawing from dialectical behavioral therapy, cognitive behavioral therapy, acceptance and commitment therapy, and internal family systems, I work collaboratively with clients to build essential skills for managing emotions, navigating interpersonal relationships, and promoting overall emotional well-being. Additionally, I have a keen understanding of codependency and love addiction/avoidance, offering support to those seeking to create healthier patterns in their relationships. I have significant experience working with individuals with complex trauma, borderline personality disorder, and anxiety disorders.

  My goal is to empower individuals to embrace self-discovery, enhance their self-esteem, and foster a greater sense of self-compassion. Whether you’re facing relationship struggles, seeking personal growth, adjusting to parenting and 'mom guilt', or striving for emotional balance, I am dedicated to guiding you towards a more fulfilling and authentic life. 

  In my free time, I love spending time with my family, hanging out with my dachshunds, and playing/coaching soccer. I look forward to walking alongside you on your journey toward greater well-being and feeling your inherent worth as a human. Let’s take the first step together. 

Alyssa accepts Self-pay, Anthem, United/Optum/UMR and Aetna First Health