Tamara Wright, LMHC

Accepting New Clients!

 There is no shame in getting help and putting yourself and your needs first, so that you are the best version of YOU. Today is a great day to start fresh and feel revived!

  I am a Licensed Mental Health Counselor with over 6 years of experience and love my career! Some of my areas of specialty are depression, anxiety, relationships, body image, caregiver stress, grief, and young adult growth. I enjoy working with diverse age groups and backgrounds.

 I am a solution-based therapist that will utilize validation and a variety of evidenced based practices to help you to achieve your goals. I have been trained in DBT, CBT, Trauma, Person and Client Centered Therapy. Empathy, compassion. listening and validation are all core aspects of my counseling.  I will join with you to explore new ways to empower you to live the life you envision for yourself.

 In my free time, I love spending time with family, friends, and my animals; Toonces (curious cat) and Teddy (Goldendoodle, who keeps things lively and is the family cuddle buddy). You can find me outdoors in nature, listening to music, eating great food (especially veggie burgers), working out (to my own vibe and mood) and just going with the flow.

 Life is meant to be enjoyed!

Tamara accepts Self-pay, Anthem, United/Optum/UMR and Aetna First Health